Amp Up Arm Day by Swapping Your Dumbbells for a Kettlebell

Build everyday strength in just 17 minutes.

To state the obvious, hiking, camping, and simply being out in nature has a slew of health benefits, including decreasing stress and combatting brain fog. And this winter, REI—the retailer known for its wide array of outdoor apparel, gear, and footwear—wants to help you get outdoors more often with its Gear Up and Get Out sale—one of its biggest events of the year, ahead of Black Friday.

From now until November 23, you can save up to 30 percent off *thousands* of outdoor essentials, including clothing, warm accessories, dreamy footwear, and camping and hiking gear. And we do mean all the gear. If you’re an REI Co-Op member, the deals are even better; Members can save 20 percent on one full-priced item and an extra 20 percent on one REI Outlet item. Just used the code GEARUP23 at checkout.

Seriously, we could spend hours upon hours combing through the mega retailer’s seemingly limitless inventory (and we have! See here). But if you’re short on time or are mildly overwhelmed by all the options (understandable), we know just the people to ask. To get to the bottom of what’s really worth buying, we tapped REI employees to share their absolute favorite products included in the sale. That way, you can get straight to shopping, and in turn, outside faster. Happy trails!