Category Archives for Uncategorized
Greet the Day (or the 2 p.m. Slump) With This Energy-Boosting Yoga Flow From the Founder of Y7
Ground down with your feet, reach up with your arms, and get that blood pumping.
Although there’s no coffee without water, the popular beverage contains caffeine, a diuretic that can promote frequent urination and, in turn, potentially hydration loss. Because most folks can lose up to a liter of water every night, it’s no surprise why sleep experts often say avoiding coffee first thing in the morning is the way to go.
The thing is that most of us simply can’t function without a bit of caffeine running through our veins. That’s why some folks have recently turned to coconut water cold brews—adding coconut water to their morning brews—for an extra boost of hydration (and tropical vibes). Ahead, we’re delving into the reasons why two registered dietitians think adding coconut water to your cold brew might be the hydrating bevvy your morning routine has been missing.
What is coconut water cold brew?
Rather than adding the usual creamer or sugar to iced coffee, folks use coconut water to sweeten cold brew instead. The result is a mildly sweet and nutty scented cold beverage whose potency is diluted, thanks to the fruit-filled water and made even more hydrating due to the electrolytes in the drink. That said, the ratio of the coconut water to coffee will vary from drink to drink and ultimately depends on your taste preference.
2 ways to incorporate coconut into cold brew
1. Combine cold brew and coconut water
Simply combine the two ingredients together. If you prefer a more concentrated coffee flavor, you may wish to use more cold brew concentrate than coconut water. For example, three parts coffee to one part water, as demonstrated in a TikTok video by @jashamilton_ who uses three parts La Colombe Cold Brew Concentrate to one part Kirkland Signature Organic Coconut Water, and serves it over ice. However, for a more balanced drink, equal amounts of brew to water or one part brew to three parts water will do the trick.
@jashamilton_ICED COCONUT COLD BREW !!!!!♬ original sound – jashamilton_
2. Make cold brew with coconut water (not water)
On the other hand, some folks have also opted for making homemade cold brew using coconut water—rather than the usual H2O—to steep the ground beans, resulting in a highly concentrated coffee beverage.
In a TikTok video by @haileecatalano, Hailee Catalano ties small sachets of ground coffee beans and submerges them in coconut water in an airtight jar until fully steeped. She also prepares an optional whipped coconut cream to top the iced coffee drink.
@haileecatalano Reply to @abbiemakesdrinks coconut water cold brew with coco whip! #coldbrewathome #coldbrewcoffee #coldbrew #coldbrewgirl #viral ♬ come into my arms cover – kaylagc._
The benefits
According to Lauren Manaker, RDN, a Charleston-based registered dietitian, coconuts and coffee are a match made in heaven due to their bevy on benefits . “Coconut water is naturally a source of electrolytes, such as potassium and magnesium, which help to maintain hydration and support nerve and muscle function,” Manaker says. She adds that combining these two ingredients helps give you a natural energy boost without adding sugar or other artificial ingredients.
Meanwhile, Amy Shapiro, RD, a registered dietitian and the founder and director of Real Nutrition says coconut water is “nature’s Gatorade” since it contains electrolytes including calcium, magnesium, potassium, and phosphorus. Plus, Shapiro and Manaker both agree that it’s packed with antioxidants that can help reduce inflammation and oxidative stress, which builds upon the benefits of the also antioxidant-rich coffee grounds.
Shapiro says the combination of these ingredients is basically a two-ingredient energy drink packed with boatloads of benefits. For starters, she notes that coconut water lightly sweetens cold brew and adds “depth or thickness” to the beverage without having to use cream or excess sugar. In terms of hydration, Shapiro says the electrolytes in the coconut water can help balance out the natural diuretic effect of coffee to help keep you hydrated. Finally, Shapiro recommends adding a pinch of sea salt to your drink to maintain electrolyte balance even more.
Discover even more benefits of coffee, according to a registered dietitian:
The 7 Best High-Protein, Grab-and-Go Lunches From Trader Joe’s, According to RDs
They will keep you satisfied for hours.
Although there’s no coffee without water, the popular beverage contains caffeine, a diuretic that can promote frequent urination and, in turn, potentially hydration loss. Because most folks can lose up to a liter of water every night, it’s no surprise why sleep experts often say avoiding coffee first thing in the morning is the way to go.
The thing is that most of us simply can’t function without a bit of caffeine running through our veins. That’s why some folks have recently turned to coconut water cold brews—adding coconut water to their morning brews—for an extra boost of hydration (and tropical vibes). Ahead, we’re delving into the reasons why two registered dietitians think adding coconut water to your cold brew might be the hydrating bevvy your morning routine has been missing.
What is coconut water cold brew?
Rather than adding the usual creamer or sugar to iced coffee, folks use coconut water to sweeten cold brew instead. The result is a mildly sweet and nutty scented cold beverage whose potency is diluted, thanks to the fruit-filled water and made even more hydrating due to the electrolytes in the drink. That said, the ratio of the coconut water to coffee will vary from drink to drink and ultimately depends on your taste preference.
2 ways to incorporate coconut into cold brew
1. Combine cold brew and coconut water
Simply combine the two ingredients together. If you prefer a more concentrated coffee flavor, you may wish to use more cold brew concentrate than coconut water. For example, three parts coffee to one part water, as demonstrated in a TikTok video by @jashamilton_ who uses three parts La Colombe Cold Brew Concentrate to one part Kirkland Signature Organic Coconut Water, and serves it over ice. However, for a more balanced drink, equal amounts of brew to water or one part brew to three parts water will do the trick.
@jashamilton_ICED COCONUT COLD BREW !!!!!♬ original sound – jashamilton_
2. Make cold brew with coconut water (not water)
On the other hand, some folks have also opted for making homemade cold brew using coconut water—rather than the usual H2O—to steep the ground beans, resulting in a highly concentrated coffee beverage.
In a TikTok video by @haileecatalano, Hailee Catalano ties small sachets of ground coffee beans and submerges them in coconut water in an airtight jar until fully steeped. She also prepares an optional whipped coconut cream to top the iced coffee drink.
@haileecatalano Reply to @abbiemakesdrinks coconut water cold brew with coco whip! #coldbrewathome #coldbrewcoffee #coldbrew #coldbrewgirl #viral ♬ come into my arms cover – kaylagc._
The benefits
According to Lauren Manaker, RDN, a Charleston-based registered dietitian, coconuts and coffee are a match made in heaven due to their bevy on benefits . “Coconut water is naturally a source of electrolytes, such as potassium and magnesium, which help to maintain hydration and support nerve and muscle function,” Manaker says. She adds that combining these two ingredients helps give you a natural energy boost without adding sugar or other artificial ingredients.
Meanwhile, Amy Shapiro, RD, a registered dietitian and the founder and director of Real Nutrition says coconut water is “nature’s Gatorade” since it contains electrolytes including calcium, magnesium, potassium, and phosphorus. Plus, Shapiro and Manaker both agree that it’s packed with antioxidants that can help reduce inflammation and oxidative stress, which builds upon the benefits of the also antioxidant-rich coffee grounds.
Shapiro says the combination of these ingredients is basically a two-ingredient energy drink packed with boatloads of benefits. For starters, she notes that coconut water lightly sweetens cold brew and adds “depth or thickness” to the beverage without having to use cream or excess sugar. In terms of hydration, Shapiro says the electrolytes in the coconut water can help balance out the natural diuretic effect of coffee to help keep you hydrated. Finally, Shapiro recommends adding a pinch of sea salt to your drink to maintain electrolyte balance even more.
Discover even more benefits of coffee, according to a registered dietitian:
This One Ingredient Gives Your Cold Brew a Hydration *and* Flavor Boost—and It’s RD-Approved
Plus, how to make this two-ingredient energy drink ready in seconds.
Although there’s no coffee without water, the popular beverage contains caffeine, a diuretic that can promote frequent urination and, in turn, potentially hydration loss. Because most folks can lose up to a liter of water every night, it’s no surprise why sleep experts often say avoiding coffee first thing in the morning is the way to go.
The thing is that most of us simply can’t function without a bit of caffeine running through our veins. That’s why some folks have recently turned to coconut water cold brews—adding coconut water to their morning brews—for an extra boost of hydration (and tropical vibes). Ahead, we’re delving into the reasons why two registered dietitians think adding coconut water to your cold brew might be the hydrating bevvy your morning routine has been missing.
What is coconut water cold brew?
Rather than adding the usual creamer or sugar to iced coffee, folks use coconut water to sweeten cold brew instead. The result is a mildly sweet and nutty scented cold beverage whose potency is diluted, thanks to the fruit-filled water and made even more hydrating due to the electrolytes in the drink. That said, the ratio of the coconut water to coffee will vary from drink to drink and ultimately depends on your taste preference.
2 ways to incorporate coconut into cold brew
1. Combine cold brew and coconut water
Simply combine the two ingredients together. If you prefer a more concentrated coffee flavor, you may wish to use more cold brew concentrate than coconut water. For example, three parts coffee to one part water, as demonstrated in a TikTok video by @jashamilton_ who uses three parts La Colombe Cold Brew Concentrate to one part Kirkland Signature Organic Coconut Water, and serves it over ice. However, for a more balanced drink, equal amounts of brew to water or one part brew to three parts water will do the trick.
@jashamilton_ICED COCONUT COLD BREW !!!!!♬ original sound – jashamilton_
2. Make cold brew with coconut water (not water)
On the other hand, some folks have also opted for making homemade cold brew using coconut water—rather than the usual H2O—to steep the ground beans, resulting in a highly concentrated coffee beverage.
In a TikTok video by @haileecatalano, Hailee Catalano ties small sachets of ground coffee beans and submerges them in coconut water in an airtight jar until fully steeped. She also prepares an optional whipped coconut cream to top the iced coffee drink.
@haileecatalano Reply to @abbiemakesdrinks coconut water cold brew with coco whip! #coldbrewathome #coldbrewcoffee #coldbrew #coldbrewgirl #viral ♬ come into my arms cover – kaylagc._
The benefits
According to Lauren Manaker, RDN, a Charleston-based registered dietitian, coconuts and coffee are a match made in heaven due to their bevy on benefits . “Coconut water is naturally a source of electrolytes, such as potassium and magnesium, which help to maintain hydration and support nerve and muscle function,” Manaker says. She adds that combining these two ingredients helps give you a natural energy boost without adding sugar or other artificial ingredients.
Meanwhile, Amy Shapiro, RD, a registered dietitian and the founder and director of Real Nutrition says coconut water is “nature’s Gatorade” since it contains electrolytes including calcium, magnesium, potassium, and phosphorus. Plus, Shapiro and Manaker both agree that it’s packed with antioxidants that can help reduce inflammation and oxidative stress, which builds upon the benefits of the also antioxidant-rich coffee grounds.
Shapiro says the combination of these ingredients is basically a two-ingredient energy drink packed with boatloads of benefits. For starters, she notes that coconut water lightly sweetens cold brew and adds “depth or thickness” to the beverage without having to use cream or excess sugar. In terms of hydration, Shapiro says the electrolytes in the coconut water can help balance out the natural diuretic effect of coffee to help keep you hydrated. Finally, Shapiro recommends adding a pinch of sea salt to your drink to maintain electrolyte balance even more.
Discover even more benefits of coffee, according to a registered dietitian:
I Tried Brainspotting Therapy to Heal My Betrayal Trauma, and the Results Stunned Me
I still don’t fully understand it, and yet, I’m pretty sure it changed my life.
Although there’s no coffee without water, the popular beverage contains caffeine, a diuretic that can promote frequent urination and, in turn, potentially hydration loss. Because most folks can lose up to a liter of water every night, it’s no surprise why sleep experts often say avoiding coffee first thing in the morning is the way to go.
The thing is that most of us simply can’t function without a bit of caffeine running through our veins. That’s why some folks have recently turned to coconut water cold brews—adding coconut water to their morning brews—for an extra boost of hydration (and tropical vibes). Ahead, we’re delving into the reasons why two registered dietitians think adding coconut water to your cold brew might be the hydrating bevvy your morning routine has been missing.
What is coconut water cold brew?
Rather than adding the usual creamer or sugar to iced coffee, folks use coconut water to sweeten cold brew instead. The result is a mildly sweet and nutty scented cold beverage whose potency is diluted, thanks to the fruit-filled water and made even more hydrating due to the electrolytes in the drink. That said, the ratio of the coconut water to coffee will vary from drink to drink and ultimately depends on your taste preference.
2 ways to incorporate coconut into cold brew
1. Combine cold brew and coconut water
Simply combine the two ingredients together. If you prefer a more concentrated coffee flavor, you may wish to use more cold brew concentrate than coconut water. For example, three parts coffee to one part water, as demonstrated in a TikTok video by @jashamilton_ who uses three parts La Colombe Cold Brew Concentrate to one part Kirkland Signature Organic Coconut Water, and serves it over ice. However, for a more balanced drink, equal amounts of brew to water or one part brew to three parts water will do the trick.
@jashamilton_ICED COCONUT COLD BREW !!!!!♬ original sound – jashamilton_
2. Make cold brew with coconut water (not water)
On the other hand, some folks have also opted for making homemade cold brew using coconut water—rather than the usual H2O—to steep the ground beans, resulting in a highly concentrated coffee beverage.
In a TikTok video by @haileecatalano, Hailee Catalano ties small sachets of ground coffee beans and submerges them in coconut water in an airtight jar until fully steeped. She also prepares an optional whipped coconut cream to top the iced coffee drink.
@haileecatalano Reply to @abbiemakesdrinks coconut water cold brew with coco whip! #coldbrewathome #coldbrewcoffee #coldbrew #coldbrewgirl #viral ♬ come into my arms cover – kaylagc._
The benefits
According to Lauren Manaker, RDN, a Charleston-based registered dietitian, coconuts and coffee are a match made in heaven due to their bevy on benefits . “Coconut water is naturally a source of electrolytes, such as potassium and magnesium, which help to maintain hydration and support nerve and muscle function,” Manaker says. She adds that combining these two ingredients helps give you a natural energy boost without adding sugar or other artificial ingredients.
Meanwhile, Amy Shapiro, RD, a registered dietitian and the founder and director of Real Nutrition says coconut water is “nature’s Gatorade” since it contains electrolytes including calcium, magnesium, potassium, and phosphorus. Plus, Shapiro and Manaker both agree that it’s packed with antioxidants that can help reduce inflammation and oxidative stress, which builds upon the benefits of the also antioxidant-rich coffee grounds.
Shapiro says the combination of these ingredients is basically a two-ingredient energy drink packed with boatloads of benefits. For starters, she notes that coconut water lightly sweetens cold brew and adds “depth or thickness” to the beverage without having to use cream or excess sugar. In terms of hydration, Shapiro says the electrolytes in the coconut water can help balance out the natural diuretic effect of coffee to help keep you hydrated. Finally, Shapiro recommends adding a pinch of sea salt to your drink to maintain electrolyte balance even more.
Discover even more benefits of coffee, according to a registered dietitian:
Want to Stop Slouching? This Is the Move Your Exercise Routine Is Missing
Wall angels are, well, the guardian angel of good posture.
Although there’s no coffee without water, the popular beverage contains caffeine, a diuretic that can promote frequent urination and, in turn, potentially hydration loss. Because most folks can lose up to a liter of water every night, it’s no surprise why sleep experts often say avoiding coffee first thing in the morning is the way to go.
The thing is that most of us simply can’t function without a bit of caffeine running through our veins. That’s why some folks have recently turned to coconut water cold brews—adding coconut water to their morning brews—for an extra boost of hydration (and tropical vibes). Ahead, we’re delving into the reasons why two registered dietitians think adding coconut water to your cold brew might be the hydrating bevvy your morning routine has been missing.
What is coconut water cold brew?
Rather than adding the usual creamer or sugar to iced coffee, folks use coconut water to sweeten cold brew instead. The result is a mildly sweet and nutty scented cold beverage whose potency is diluted, thanks to the fruit-filled water and made even more hydrating due to the electrolytes in the drink. That said, the ratio of the coconut water to coffee will vary from drink to drink and ultimately depends on your taste preference.
2 ways to incorporate coconut into cold brew
1. Combine cold brew and coconut water
Simply combine the two ingredients together. If you prefer a more concentrated coffee flavor, you may wish to use more cold brew concentrate than coconut water. For example, three parts coffee to one part water, as demonstrated in a TikTok video by @jashamilton_ who uses three parts La Colombe Cold Brew Concentrate to one part Kirkland Signature Organic Coconut Water, and serves it over ice. However, for a more balanced drink, equal amounts of brew to water or one part brew to three parts water will do the trick.
@jashamilton_ICED COCONUT COLD BREW !!!!!♬ original sound – jashamilton_
2. Make cold brew with coconut water (not water)
On the other hand, some folks have also opted for making homemade cold brew using coconut water—rather than the usual H2O—to steep the ground beans, resulting in a highly concentrated coffee beverage.
In a TikTok video by @haileecatalano, Hailee Catalano ties small sachets of ground coffee beans and submerges them in coconut water in an airtight jar until fully steeped. She also prepares an optional whipped coconut cream to top the iced coffee drink.
@haileecatalano Reply to @abbiemakesdrinks coconut water cold brew with coco whip! #coldbrewathome #coldbrewcoffee #coldbrew #coldbrewgirl #viral ♬ come into my arms cover – kaylagc._
The benefits
According to Lauren Manaker, RDN, a Charleston-based registered dietitian, coconuts and coffee are a match made in heaven due to their bevy on benefits . “Coconut water is naturally a source of electrolytes, such as potassium and magnesium, which help to maintain hydration and support nerve and muscle function,” Manaker says. She adds that combining these two ingredients helps give you a natural energy boost without adding sugar or other artificial ingredients.
Meanwhile, Amy Shapiro, RD, a registered dietitian and the founder and director of Real Nutrition says coconut water is “nature’s Gatorade” since it contains electrolytes including calcium, magnesium, potassium, and phosphorus. Plus, Shapiro and Manaker both agree that it’s packed with antioxidants that can help reduce inflammation and oxidative stress, which builds upon the benefits of the also antioxidant-rich coffee grounds.
Shapiro says the combination of these ingredients is basically a two-ingredient energy drink packed with boatloads of benefits. For starters, she notes that coconut water lightly sweetens cold brew and adds “depth or thickness” to the beverage without having to use cream or excess sugar. In terms of hydration, Shapiro says the electrolytes in the coconut water can help balance out the natural diuretic effect of coffee to help keep you hydrated. Finally, Shapiro recommends adding a pinch of sea salt to your drink to maintain electrolyte balance even more.
Discover even more benefits of coffee, according to a registered dietitian:
I Travel to Honor the Mother I Lost to Alzheimer’s—and to Reduce My Own Risk for the Disease
“I’m under no illusion that traveling will eliminate my chances of developing Alzheimer’s disease. But I firmly believe it’s a tool for a sharper mind and a richer life.”
Although there’s no coffee without water, the popular beverage contains caffeine, a diuretic that can promote frequent urination and, in turn, potentially hydration loss. Because most folks can lose up to a liter of water every night, it’s no surprise why sleep experts often say avoiding coffee first thing in the morning is the way to go.
The thing is that most of us simply can’t function without a bit of caffeine running through our veins. That’s why some folks have recently turned to coconut water cold brews—adding coconut water to their morning brews—for an extra boost of hydration (and tropical vibes). Ahead, we’re delving into the reasons why two registered dietitians think adding coconut water to your cold brew might be the hydrating bevvy your morning routine has been missing.
What is coconut water cold brew?
Rather than adding the usual creamer or sugar to iced coffee, folks use coconut water to sweeten cold brew instead. The result is a mildly sweet and nutty scented cold beverage whose potency is diluted, thanks to the fruit-filled water and made even more hydrating due to the electrolytes in the drink. That said, the ratio of the coconut water to coffee will vary from drink to drink and ultimately depends on your taste preference.
2 ways to incorporate coconut into cold brew
1. Combine cold brew and coconut water
Simply combine the two ingredients together. If you prefer a more concentrated coffee flavor, you may wish to use more cold brew concentrate than coconut water. For example, three parts coffee to one part water, as demonstrated in a TikTok video by @jashamilton_ who uses three parts La Colombe Cold Brew Concentrate to one part Kirkland Signature Organic Coconut Water, and serves it over ice. However, for a more balanced drink, equal amounts of brew to water or one part brew to three parts water will do the trick.
@jashamilton_ICED COCONUT COLD BREW !!!!!♬ original sound – jashamilton_
2. Make cold brew with coconut water (not water)
On the other hand, some folks have also opted for making homemade cold brew using coconut water—rather than the usual H2O—to steep the ground beans, resulting in a highly concentrated coffee beverage.
In a TikTok video by @haileecatalano, Hailee Catalano ties small sachets of ground coffee beans and submerges them in coconut water in an airtight jar until fully steeped. She also prepares an optional whipped coconut cream to top the iced coffee drink.
@haileecatalano Reply to @abbiemakesdrinks coconut water cold brew with coco whip! #coldbrewathome #coldbrewcoffee #coldbrew #coldbrewgirl #viral ♬ come into my arms cover – kaylagc._
The benefits
According to Lauren Manaker, RDN, a Charleston-based registered dietitian, coconuts and coffee are a match made in heaven due to their bevy on benefits . “Coconut water is naturally a source of electrolytes, such as potassium and magnesium, which help to maintain hydration and support nerve and muscle function,” Manaker says. She adds that combining these two ingredients helps give you a natural energy boost without adding sugar or other artificial ingredients.
Meanwhile, Amy Shapiro, RD, a registered dietitian and the founder and director of Real Nutrition says coconut water is “nature’s Gatorade” since it contains electrolytes including calcium, magnesium, potassium, and phosphorus. Plus, Shapiro and Manaker both agree that it’s packed with antioxidants that can help reduce inflammation and oxidative stress, which builds upon the benefits of the also antioxidant-rich coffee grounds.
Shapiro says the combination of these ingredients is basically a two-ingredient energy drink packed with boatloads of benefits. For starters, she notes that coconut water lightly sweetens cold brew and adds “depth or thickness” to the beverage without having to use cream or excess sugar. In terms of hydration, Shapiro says the electrolytes in the coconut water can help balance out the natural diuretic effect of coffee to help keep you hydrated. Finally, Shapiro recommends adding a pinch of sea salt to your drink to maintain electrolyte balance even more.
Discover even more benefits of coffee, according to a registered dietitian:
The ‘Sedona Method’ Aims to Help You Release Painful Emotions—Here’s How It Works
If it had a theme song, it would be “Let It Go” from Frozen.
Whether you’re hunting for heels or scouting sandals, it’s always a sure bet that Nordy will have the kicks you need—and that includes shoes from podiatrist-approved brands like Hoka, Birkenstock, Vionic, and Asics. Luckily, the Nordstrom Anniversary Sale is upon us where you’ll find deeeeeeep discounts on shoes that look good and prioritize your foot health. Whether you’re looking for a supportive, everyday loafer, a cushy walking sneaker, or trendy slides, the sale is stacked with footwear deals you just can’t miss.
If you’re ready to find your “sole”mate, you’ve come to the right spot. We did the hard part for you and scouted through hundreds of discounted shoes to find the podiatrist-approved deals worth a space in your closet. All you have to do is click “add to cart.” Scroll to the top deals below.
Want more? Sign up for the Well+Good SHOP newsletter to get information about the best products, deals, and expert shopping recommendations in your inbox twice a week.
– Hoka, Mach 5 (was $140, now $105)
– Asics, Gel-Kayano 30 (was $160, now $100)
– Rykä, Devotion X Max (was $120, now $90)
– Rykä, Viv 2 Classic Low Top Sneaker (was $80, now $60)
– Birkenstock, Arizona Big Buckle Slide Sandal (was $160, now $120)
– Vionic, Zinfandel Sandal (was $150, now $100)
– Vionic, Newport Loafer (was $140, now $90)
– Dansko, Daisie Waterproof Chelsea Boot (was $200, now $135)
– Crocs, Classic Glitter Waterproof Platform Clog (was $65, now $46)
What is the Nordstrom Anniversary Sale?
The Nordstrom Anniversary Sale runs from July 15 through August 5 and features huge price cuts on home goods, clothes, shoes, and beauty products from brands you know and trust. On the footwear front, you can score massive discounts on brands like Nike, Vionic, Rykä, and more.
You can start shopping the sale on July 15 but, if you’re a Nordstrom cardholder, you can jump on your favorite deals as early as July 11 (depending on your tier status). Not a cardholder? Don’t worry—you can start creating a wishlist of items you’d like to shop when the sale kicks off!
The best footwear deals from Nordstrom Anniversary Sale
Originally $140
Whenever we ask podiatrists for their brand recommendations, Hoka is always a favorite. The Mach 5 is one of its lighter sneakers, designed for speed and responsiveness (but a good fit for walkers and runners alike). And, as with all of Hoka’s shoes, these kicks have the American Podiatric Medical Association (APMA) seal of approval. The cushioned insole is also removable in case you need to swap out for custom orthotics.
Sizes: 6-11 (in half sizes)
Colors: 4
Originally $160
Another sneaker brand podiatrists love? Asics. The brand’s fan-favorite Gel-Kayano comes frequently recommended by podiatrists (and scores of wearers) for its generous arch support, structured stability, and feel-good cushioning. While there are only two colors available during the Nordstrom Anniversary Sale, $60 off a pair of Gel-Kayano sneaks is hard to beat.
Sizes: 5-12 (in half sizes and two widths)
Colors: 2
Originally $120
Another APMA-approved brand, Rykä makes a variety of orthopedic-but-not-ugly podiatrist-approved shoes. The Devotion Walking Shoe has a shock-absorbing footbed, a breathable mesh upper, and a cushioned insole with plenty of arch support. They’re great for long days on your feet, walking the dog, or running errands.
Sizes: 6-11 (in half sizes)
Colors: 3
<!– –>
Originally $80
The Rykä Viv 2 gives other casual sneaks a run for their money with a cushioned, supportive insole and considerably more shock absorption than your average pair of Keds. Plus, the vegan leather upper and velcro closures make these kicks sleek enough to pair with a sundress and hit the town.
Sizes: 5-12 (in half sizes and two widths)
Colors: 2
Originally $160
Sandals aren’t often recommended by podiatrists, but when they are, it’s usually a pair of Birkenstocks. And that’s great news, because these bright orange Arizona Birks are as cute as can be. Featuring the brand’s signature cork footbed, a soft leather upper, and arch support to boot (or sandal?), they’re a supportive and stylish option you’ll get compliments on all summer long.
Sizes: 5-10.5
Colors: 1
Originally $150
If you must rock a pair of heels, consider a podiatrist- and APMA-approved pair of Vionic heels. The brand’s Zinfandel Sandal has a silhouette fit for date night or a wedding, but offers a cushioned footbed and orthotic-style arch support. Oh, did we mention they’re $50 off?
Sizes: 5-13 (most half sizes available)
Colors: 3
<!– –>
Originally $140
Another pick from Vionic—and another great closet staple you can score for $50 off—the Newport loafer has a deep heel cup and plenty of cushion. Choose from three versatile colors (black, blue, or white) and two different widths.
Sizes: 5-13 (in half sizes and two widths)
Colors: 3
Originally $200
Prep for fall with this APMA-approved pair of Dansko boots. Despite the cute suede exterior, the Daisie is actually a waterproof style (really!) with a grippy outsole for tackling slippery surfaces. And, as with all Dansko shoes, inside you’ll find a generously cushioned footbed with added arch support for all-day comfort.
Sizes: 5.5-12 (in half sizes)
Colors: 1
Originally $65
Say what you will about the look of Crocs—they’re breathable, comfortable, and boast the APMA’s Seal of Approval. This glittery white pair is platformed for an elevated (literally) silhouette but still has the brand’s signature slingback strap for added security. Fun, meet function.
Sizes: 5-11 (whole sizes only)
Colors: 1
The 11 Best Hot Rollers for Bouncy, Voluminous Curls
Hot rollers are a great way to achieve bouncy, voluminous curls with little effort and technique required. When it comes to shopping for a reliable hot roller set, the material, temperature, and proper clips are key for a crease-free, glossy finish. Whether you’re looking to achieve tighter coils or loose waves, here, we spoke with […]
Whether you’re hunting for heels or scouting sandals, it’s always a sure bet that Nordy will have the kicks you need—and that includes shoes from podiatrist-approved brands like Hoka, Birkenstock, Vionic, and Asics. Luckily, the Nordstrom Anniversary Sale is upon us where you’ll find deeeeeeep discounts on shoes that look good and prioritize your foot health. Whether you’re looking for a supportive, everyday loafer, a cushy walking sneaker, or trendy slides, the sale is stacked with footwear deals you just can’t miss.
If you’re ready to find your “sole”mate, you’ve come to the right spot. We did the hard part for you and scouted through hundreds of discounted shoes to find the podiatrist-approved deals worth a space in your closet. All you have to do is click “add to cart.” Scroll to the top deals below.
Want more? Sign up for the Well+Good SHOP newsletter to get information about the best products, deals, and expert shopping recommendations in your inbox twice a week.
– Hoka, Mach 5 (was $140, now $105)
– Asics, Gel-Kayano 30 (was $160, now $100)
– Rykä, Devotion X Max (was $120, now $90)
– Rykä, Viv 2 Classic Low Top Sneaker (was $80, now $60)
– Birkenstock, Arizona Big Buckle Slide Sandal (was $160, now $120)
– Vionic, Zinfandel Sandal (was $150, now $100)
– Vionic, Newport Loafer (was $140, now $90)
– Dansko, Daisie Waterproof Chelsea Boot (was $200, now $135)
– Crocs, Classic Glitter Waterproof Platform Clog (was $65, now $46)
What is the Nordstrom Anniversary Sale?
The Nordstrom Anniversary Sale runs from July 15 through August 5 and features huge price cuts on home goods, clothes, shoes, and beauty products from brands you know and trust. On the footwear front, you can score massive discounts on brands like Nike, Vionic, Rykä, and more.
You can start shopping the sale on July 15 but, if you’re a Nordstrom cardholder, you can jump on your favorite deals as early as July 11 (depending on your tier status). Not a cardholder? Don’t worry—you can start creating a wishlist of items you’d like to shop when the sale kicks off!
The best footwear deals from Nordstrom Anniversary Sale
Originally $140
Whenever we ask podiatrists for their brand recommendations, Hoka is always a favorite. The Mach 5 is one of its lighter sneakers, designed for speed and responsiveness (but a good fit for walkers and runners alike). And, as with all of Hoka’s shoes, these kicks have the American Podiatric Medical Association (APMA) seal of approval. The cushioned insole is also removable in case you need to swap out for custom orthotics.
Sizes: 6-11 (in half sizes)
Colors: 4
Originally $160
Another sneaker brand podiatrists love? Asics. The brand’s fan-favorite Gel-Kayano comes frequently recommended by podiatrists (and scores of wearers) for its generous arch support, structured stability, and feel-good cushioning. While there are only two colors available during the Nordstrom Anniversary Sale, $60 off a pair of Gel-Kayano sneaks is hard to beat.
Sizes: 5-12 (in half sizes and two widths)
Colors: 2
Originally $120
Another APMA-approved brand, Rykä makes a variety of orthopedic-but-not-ugly podiatrist-approved shoes. The Devotion Walking Shoe has a shock-absorbing footbed, a breathable mesh upper, and a cushioned insole with plenty of arch support. They’re great for long days on your feet, walking the dog, or running errands.
Sizes: 6-11 (in half sizes)
Colors: 3
<!– –>
Originally $80
The Rykä Viv 2 gives other casual sneaks a run for their money with a cushioned, supportive insole and considerably more shock absorption than your average pair of Keds. Plus, the vegan leather upper and velcro closures make these kicks sleek enough to pair with a sundress and hit the town.
Sizes: 5-12 (in half sizes and two widths)
Colors: 2
Originally $160
Sandals aren’t often recommended by podiatrists, but when they are, it’s usually a pair of Birkenstocks. And that’s great news, because these bright orange Arizona Birks are as cute as can be. Featuring the brand’s signature cork footbed, a soft leather upper, and arch support to boot (or sandal?), they’re a supportive and stylish option you’ll get compliments on all summer long.
Sizes: 5-10.5
Colors: 1
Originally $150
If you must rock a pair of heels, consider a podiatrist- and APMA-approved pair of Vionic heels. The brand’s Zinfandel Sandal has a silhouette fit for date night or a wedding, but offers a cushioned footbed and orthotic-style arch support. Oh, did we mention they’re $50 off?
Sizes: 5-13 (most half sizes available)
Colors: 3
<!– –>
Originally $140
Another pick from Vionic—and another great closet staple you can score for $50 off—the Newport loafer has a deep heel cup and plenty of cushion. Choose from three versatile colors (black, blue, or white) and two different widths.
Sizes: 5-13 (in half sizes and two widths)
Colors: 3
Originally $200
Prep for fall with this APMA-approved pair of Dansko boots. Despite the cute suede exterior, the Daisie is actually a waterproof style (really!) with a grippy outsole for tackling slippery surfaces. And, as with all Dansko shoes, inside you’ll find a generously cushioned footbed with added arch support for all-day comfort.
Sizes: 5.5-12 (in half sizes)
Colors: 1
Originally $65
Say what you will about the look of Crocs—they’re breathable, comfortable, and boast the APMA’s Seal of Approval. This glittery white pair is platformed for an elevated (literally) silhouette but still has the brand’s signature slingback strap for added security. Fun, meet function.
Sizes: 5-11 (whole sizes only)
Colors: 1
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Whether you’re hunting for heels or scouting sandals, it’s always a sure bet that Nordy will have the kicks you need—and that includes shoes from podiatrist-approved brands like Hoka, Birkenstock, Vionic, and Asics. Luckily, the Nordstrom Anniversary Sale is upon us where you’ll find deeeeeeep discounts on shoes that look good and prioritize your foot health. Whether you’re looking for a supportive, everyday loafer, a cushy walking sneaker, or trendy slides, the sale is stacked with footwear deals you just can’t miss.
If you’re ready to find your “sole”mate, you’ve come to the right spot. We did the hard part for you and scouted through hundreds of discounted shoes to find the podiatrist-approved deals worth a space in your closet. All you have to do is click “add to cart.” Scroll to the top deals below.
Want more? Sign up for the Well+Good SHOP newsletter to get information about the best products, deals, and expert shopping recommendations in your inbox twice a week.
– Hoka, Mach 5 (was $140, now $105)
– Asics, Gel-Kayano 30 (was $160, now $100)
– Rykä, Devotion X Max (was $120, now $90)
– Rykä, Viv 2 Classic Low Top Sneaker (was $80, now $60)
– Birkenstock, Arizona Big Buckle Slide Sandal (was $160, now $120)
– Vionic, Zinfandel Sandal (was $150, now $100)
– Vionic, Newport Loafer (was $140, now $90)
– Dansko, Daisie Waterproof Chelsea Boot (was $200, now $135)
– Crocs, Classic Glitter Waterproof Platform Clog (was $65, now $46)
What is the Nordstrom Anniversary Sale?
The Nordstrom Anniversary Sale runs from July 15 through August 5 and features huge price cuts on home goods, clothes, shoes, and beauty products from brands you know and trust. On the footwear front, you can score massive discounts on brands like Nike, Vionic, Rykä, and more.
You can start shopping the sale on July 15 but, if you’re a Nordstrom cardholder, you can jump on your favorite deals as early as July 11 (depending on your tier status). Not a cardholder? Don’t worry—you can start creating a wishlist of items you’d like to shop when the sale kicks off!
The best footwear deals from Nordstrom Anniversary Sale
Originally $140
Whenever we ask podiatrists for their brand recommendations, Hoka is always a favorite. The Mach 5 is one of its lighter sneakers, designed for speed and responsiveness (but a good fit for walkers and runners alike). And, as with all of Hoka’s shoes, these kicks have the American Podiatric Medical Association (APMA) seal of approval. The cushioned insole is also removable in case you need to swap out for custom orthotics.
Sizes: 6-11 (in half sizes)
Colors: 4
Originally $160
Another sneaker brand podiatrists love? Asics. The brand’s fan-favorite Gel-Kayano comes frequently recommended by podiatrists (and scores of wearers) for its generous arch support, structured stability, and feel-good cushioning. While there are only two colors available during the Nordstrom Anniversary Sale, $60 off a pair of Gel-Kayano sneaks is hard to beat.
Sizes: 5-12 (in half sizes and two widths)
Colors: 2
Originally $120
Another APMA-approved brand, Rykä makes a variety of orthopedic-but-not-ugly podiatrist-approved shoes. The Devotion Walking Shoe has a shock-absorbing footbed, a breathable mesh upper, and a cushioned insole with plenty of arch support. They’re great for long days on your feet, walking the dog, or running errands.
Sizes: 6-11 (in half sizes)
Colors: 3
<!– –>
Originally $80
The Rykä Viv 2 gives other casual sneaks a run for their money with a cushioned, supportive insole and considerably more shock absorption than your average pair of Keds. Plus, the vegan leather upper and velcro closures make these kicks sleek enough to pair with a sundress and hit the town.
Sizes: 5-12 (in half sizes and two widths)
Colors: 2
Originally $160
Sandals aren’t often recommended by podiatrists, but when they are, it’s usually a pair of Birkenstocks. And that’s great news, because these bright orange Arizona Birks are as cute as can be. Featuring the brand’s signature cork footbed, a soft leather upper, and arch support to boot (or sandal?), they’re a supportive and stylish option you’ll get compliments on all summer long.
Sizes: 5-10.5
Colors: 1
Originally $150
If you must rock a pair of heels, consider a podiatrist- and APMA-approved pair of Vionic heels. The brand’s Zinfandel Sandal has a silhouette fit for date night or a wedding, but offers a cushioned footbed and orthotic-style arch support. Oh, did we mention they’re $50 off?
Sizes: 5-13 (most half sizes available)
Colors: 3
<!– –>
Originally $140
Another pick from Vionic—and another great closet staple you can score for $50 off—the Newport loafer has a deep heel cup and plenty of cushion. Choose from three versatile colors (black, blue, or white) and two different widths.
Sizes: 5-13 (in half sizes and two widths)
Colors: 3
Originally $200
Prep for fall with this APMA-approved pair of Dansko boots. Despite the cute suede exterior, the Daisie is actually a waterproof style (really!) with a grippy outsole for tackling slippery surfaces. And, as with all Dansko shoes, inside you’ll find a generously cushioned footbed with added arch support for all-day comfort.
Sizes: 5.5-12 (in half sizes)
Colors: 1
Originally $65
Say what you will about the look of Crocs—they’re breathable, comfortable, and boast the APMA’s Seal of Approval. This glittery white pair is platformed for an elevated (literally) silhouette but still has the brand’s signature slingback strap for added security. Fun, meet function.
Sizes: 5-11 (whole sizes only)
Colors: 1
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Whether you’re hunting for heels or scouting sandals, it’s always a sure bet that Nordy will have the kicks you need—and that includes shoes from podiatrist-approved brands like Hoka, Birkenstock, Vionic, and Asics. Luckily, the Nordstrom Anniversary Sale is upon us where you’ll find deeeeeeep discounts on shoes that look good and prioritize your foot health. Whether you’re looking for a supportive, everyday loafer, a cushy walking sneaker, or trendy slides, the sale is stacked with footwear deals you just can’t miss.
If you’re ready to find your “sole”mate, you’ve come to the right spot. We did the hard part for you and scouted through hundreds of discounted shoes to find the podiatrist-approved deals worth a space in your closet. All you have to do is click “add to cart.” Scroll to the top deals below.
Want more? Sign up for the Well+Good SHOP newsletter to get information about the best products, deals, and expert shopping recommendations in your inbox twice a week.
– Hoka, Mach 5 (was $140, now $105)
– Asics, Gel-Kayano 30 (was $160, now $100)
– Rykä, Devotion X Max (was $120, now $90)
– Rykä, Viv 2 Classic Low Top Sneaker (was $80, now $60)
– Birkenstock, Arizona Big Buckle Slide Sandal (was $160, now $120)
– Vionic, Zinfandel Sandal (was $150, now $100)
– Vionic, Newport Loafer (was $140, now $90)
– Dansko, Daisie Waterproof Chelsea Boot (was $200, now $135)
– Crocs, Classic Glitter Waterproof Platform Clog (was $65, now $46)
What is the Nordstrom Anniversary Sale?
The Nordstrom Anniversary Sale runs from July 15 through August 5 and features huge price cuts on home goods, clothes, shoes, and beauty products from brands you know and trust. On the footwear front, you can score massive discounts on brands like Nike, Vionic, Rykä, and more.
You can start shopping the sale on July 15 but, if you’re a Nordstrom cardholder, you can jump on your favorite deals as early as July 11 (depending on your tier status). Not a cardholder? Don’t worry—you can start creating a wishlist of items you’d like to shop when the sale kicks off!
The best footwear deals from Nordstrom Anniversary Sale
Originally $140
Whenever we ask podiatrists for their brand recommendations, Hoka is always a favorite. The Mach 5 is one of its lighter sneakers, designed for speed and responsiveness (but a good fit for walkers and runners alike). And, as with all of Hoka’s shoes, these kicks have the American Podiatric Medical Association (APMA) seal of approval. The cushioned insole is also removable in case you need to swap out for custom orthotics.
Sizes: 6-11 (in half sizes)
Colors: 4
Originally $160
Another sneaker brand podiatrists love? Asics. The brand’s fan-favorite Gel-Kayano comes frequently recommended by podiatrists (and scores of wearers) for its generous arch support, structured stability, and feel-good cushioning. While there are only two colors available during the Nordstrom Anniversary Sale, $60 off a pair of Gel-Kayano sneaks is hard to beat.
Sizes: 5-12 (in half sizes and two widths)
Colors: 2
Originally $120
Another APMA-approved brand, Rykä makes a variety of orthopedic-but-not-ugly podiatrist-approved shoes. The Devotion Walking Shoe has a shock-absorbing footbed, a breathable mesh upper, and a cushioned insole with plenty of arch support. They’re great for long days on your feet, walking the dog, or running errands.
Sizes: 6-11 (in half sizes)
Colors: 3
<!– –>
Originally $80
The Rykä Viv 2 gives other casual sneaks a run for their money with a cushioned, supportive insole and considerably more shock absorption than your average pair of Keds. Plus, the vegan leather upper and velcro closures make these kicks sleek enough to pair with a sundress and hit the town.
Sizes: 5-12 (in half sizes and two widths)
Colors: 2
Originally $160
Sandals aren’t often recommended by podiatrists, but when they are, it’s usually a pair of Birkenstocks. And that’s great news, because these bright orange Arizona Birks are as cute as can be. Featuring the brand’s signature cork footbed, a soft leather upper, and arch support to boot (or sandal?), they’re a supportive and stylish option you’ll get compliments on all summer long.
Sizes: 5-10.5
Colors: 1
Originally $150
If you must rock a pair of heels, consider a podiatrist- and APMA-approved pair of Vionic heels. The brand’s Zinfandel Sandal has a silhouette fit for date night or a wedding, but offers a cushioned footbed and orthotic-style arch support. Oh, did we mention they’re $50 off?
Sizes: 5-13 (most half sizes available)
Colors: 3
<!– –>
Originally $140
Another pick from Vionic—and another great closet staple you can score for $50 off—the Newport loafer has a deep heel cup and plenty of cushion. Choose from three versatile colors (black, blue, or white) and two different widths.
Sizes: 5-13 (in half sizes and two widths)
Colors: 3
Originally $200
Prep for fall with this APMA-approved pair of Dansko boots. Despite the cute suede exterior, the Daisie is actually a waterproof style (really!) with a grippy outsole for tackling slippery surfaces. And, as with all Dansko shoes, inside you’ll find a generously cushioned footbed with added arch support for all-day comfort.
Sizes: 5.5-12 (in half sizes)
Colors: 1
Originally $65
Say what you will about the look of Crocs—they’re breathable, comfortable, and boast the APMA’s Seal of Approval. This glittery white pair is platformed for an elevated (literally) silhouette but still has the brand’s signature slingback strap for added security. Fun, meet function.
Sizes: 5-11 (whole sizes only)
Colors: 1